YOGA AVENUE'S SURFERS & BOARD RIDERS COURSES
Yoga Avenue designs courses to specifically assist surfers and board riders (bodyboarders / skate boarders / SUP-ers) to increase flexibility, strength and core power plus improve balance and coordination. Joe Haddon, the 2013 Australian Indigenous Surfing Champion, has completed two of Yoga Avenue's surfers courses.
The courses work with breath and movement to explore the unmistakeable synergy between yoga and surfing and are a must for men and women who are serious about gaining overall flexibly, strength and core power. We work with old injuries to notice a real difference in balancing, positioning, wave speed, paddling, pop-up, breathing and overall agility.
Yoga Avenue's Principal Yoga Teacher, Karen Farrell, is an accredited Yoga for Surfers Instructor. Karen trained with YFS creator Peggy Hall in California, Los Angeles, in October 2014. Karen is the only Yoga for Surfers accredited teacher on the Mid-North Coast of NSW.
2/6 Woodgee Street
Currumbin QLD 4223
Phone: 07 5525 7978 | 0425 275 611